Food Cravings During Pregnancy Time
A food craving is an intense desire for a particular food. This desire may seem uncontrollable, and a person may feel that he or she cannot satisfy his or her hunger until he or she receives that particular food. Food cravings are extremely common, with more than 90% of people experiencing food cravings.
Every person experiences desires differently, but they are usually temporary and often processed foods high in sugar, salt, and unsanitary fats. Research suggests that males are more likely to crave tasty foods, while females are more likely to crave high fat, sweet foods.
Food cravings may lead a person to eat food that has adverse health effects and may disrupt efforts to follow a healthy diet. This article examines the causes of food cravings and explains what simple steps people can take to deal with them.
Citations: https://www.medicoverhospitals.in/food-cravings-during-pregnancy
